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Research has shown that L-Theanine generates alpha brain waves associated with relaxed alertness within 30 minutes of oral administration, while also supporting the formation of GABA (the inhibitory neurotransmitter that influences dopamine and serotonin levels) to produce a key relaxation effect with additional benefits for cardiovascular, immune, and neurological health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Relaxation Without Drowsiness\u003c\/strong\u003e – Clinical studies demonstrate that 200 mg of L-Theanine generates alpha brain waves in the occipital and parietal regions of the brain with no adverse side effects, creating a state of relaxation and calm alertness without causing sedation or drowsiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports GABA Production and Neurotransmitter Balance \u003c\/strong\u003e– Involved in the formation of gamma-aminobutyric acid (GABA), the primary inhibitory neurotransmitter that influences levels of dopamine and serotonin, producing the key relaxation effect and supporting balanced mood and stress response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-Acting with Dose-Dependent Effects\u003c\/strong\u003e – L-Theanine reaches the brain within 30 minutes after oral administration, with research indicating that the amount of alpha waves generated is dose-dependent, allowing for flexible dosing (1-2 capsules) based on individual needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Health Benefits Beyond Relaxation\u003c\/strong\u003e – Research suggests L-Theanine provides significant benefits for cardiovascular health, immune system function, and neurological health, making it a versatile supplement for overall wellness and stress management.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*See disclaimer below.\u003c\/p\u003e","brand":"New Beginnings Nutritionals","offers":[{"title":"Default Title","offer_id":44499000918155,"sku":"THEA","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/3357\/9915\/files\/THEA_web.jpg?v=1769801589"},{"product_id":"ashw-60","title":"Ashwagandha Extract, 60 Capsules","description":"\u003cp\u003eAshwagandha Extract is a premium adaptogenic herb that supports the body's natural stress response and promotes a \u003cspan\u003ebalanced mood\u003c\/span\u003e. 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Magtein® is the only magnesium compound clinically demonstrated to raise cerebrospinal fluid magnesium levels, distinguishing its mechanism from conventional magnesium forms. 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Unlike conventional magnesium forms, this patented compound crosses the blood-brain barrier to increase intraneuronal magnesium concentrations. Because magnesium serves as a cofactor in over 300 enzymatic reactions, adequate brain levels are essential for healthy neurotransmitter synthesis, receptor function, and neuroplasticity. 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