- Promotes regulation of the body's circadian rhythm, hormone secretions, and sleep patterns
- Helps facilitate the onset of sleep as well as sleep efficiency
Melatonin is a hormone, which is naturally produced by the pineal gland in the brain. When children and adults have difficulty sleeping, supplementing with melatonin can be helpful in regulating the sleep cycle. Melatonin's primary role is the regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.
Each tablet contains:
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Supplement Facts |
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Serving size |
1 Tablet |
%DV |
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Servings per container |
60 |
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Melatonin |
1 mg |
* |
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* Daily Value not established. |
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Other Ingredients: mannitol, stearic acid, citric acid, silicon dioxide, natural cherry flavor, croscarmellose sodium, and magnesium stearate. |
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Caution: Melatonin should not be taken during the day; it may cause drowsiness.
This product contains NO milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, sesame and soybeans. Contains no artificial colors, flavors, or preservatives.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.
